Competitors to Supply: • Backpack (Ultra-marathon Running Style) • Sleeping Bag (ground mat optional) • Refillable Water Bottles or Bladder (water supplied at CP's) • Compass • Signaling mirror • Whistle • Knife (Swiss Army knife or similar) • Torch: Head Torch, with Spare Batteries • Fire Starter (waterproof matches/lighter etc.) • Bug Spray • Disinfectant Cream (rashes, sores etc) • Foot care Kit - For self-treatment of blisters • Rehydration Sachets (Such as Dioralyte) • Head Cover • Sunglasses • Space Blanket • Clothing (Sufficient for 6 Days Running and Race Village) • Safety pins (10) • Mobile Phone • Emergency Rations • Personal Food - 2,000 Calories Minimum at Start (6 Days x 2,000 Calories) All competitors must make sure they have all of the above equipment prior to arriving at the Registration Day. Supplied by the organisers: • Tented Accommodation • Water • RAW Britain Route Book       "Ambition Events, a brand of naseba communications Ltd”